What is (Plant)Paleo?

Vegan

The (Plant)Paleo approach is dominated by whole foods. It is informed by the evolutionary clues left for us by our ancestors, and it is in harmony with much of the scientific evidence we have about diet and health. By design, it is an omnivorous, nutrient-dense diet that is significantly higher in plant foods than animal foods. It contains an abundance of vitamins, minerals, phytonutrients, and fiber.

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