What is (Plant)Paleo?


The (Plant)Paleo approach is dominated by whole foods. It is informed by the evolutionary clues left for us by our ancestors, and it is in harmony with much of the scientific evidence we have about diet and health. By design, it is an omnivorous, nutrient-dense diet that is significantly higher in plant foods than animal foods. It contains an abundance of vitamins, minerals, phytonutrients, and fiber.

Read More

The New Beginning: An Update From The Backend Administration Panel

If you have been following us on our old blog, you might be aware that what you are reading right now would have marked our 1st post from this new site! In which case, we warmly welcome you to the board! For our other readers, well, we would do just the same. 🙂