What is (Plant)Paleo?

Vegan

The (Plant)Paleo approach is dominated by whole foods. It is informed by the evolutionary clues left for us by our ancestors, and it is in harmony with much of the scientific evidence we have about diet and health. By design, it is an omnivorous, nutrient-dense diet that is significantly higher in plant foods than animal foods. It contains an abundance of vitamins, minerals, phytonutrients, and fiber.

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What’s Wrong With Mainstream Western Medicine — Part IV

In Part III of this series, we elaborated a bit on how vested interests can infiltrate our medical system through what we referred to as the questionable institutional ties. This includes, among others, ties between medical publishers and pharmaceuticals, ties between government and food corporations, ties between research communities and their funding partners, and ties between health charities and pharmaceuticals. We also discussed how such ties could reduce the quality and the integrity of our research, promote the adoption of questionable health policies, and potentially misinform the medical communities about the benefits and harm of a treatment.

False Dilemma — The Beginning of Disaster?

False Dilemma, Disaster, Eyeglasses, Synthetic Supplement, Pharmaceutical

One fundamental hallmark of life is the necessity of decision making. In fact, regardless of our age, gender or ethnic background, we would invariably come across scenarios in which we are forced to make choices — Should we agree or disagree? Consume this or consume that? Proceed as advised by our lawyers, or as advised by our relatives?